Before and After your treatment

To avoid any complications prior or after your treatment please inform me at your earliest convenience of any contra-indications prior to your treatment including medical history and illnesses.

Before or after your treatment I always advise my clients to:

• Rest at least 5 minutes after your treatment so you gain the maximum healing effect.
• Drink plenty of water to flush the system of all toxins that are released during the treatment.
• Avoid strenuous activity for the next few hours as you will put stress on your systems and organs that have been worked.
• If driving, keep a window open as you may still feet relaxed and drowsy.
• Before and after your treatment avoid eating a big meal.
• Avoid drinking any stimulants including alcohol and caffeine for at least an hour before and after your treatment.

If you experience any changes, positive or negative from the treatment process, please do not hesitate to contact me or to make future appointments. Thank you