Sports Massage Therapy

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

Athletes who are looking to improve performance and increase their competitive edge do so by adopting a training schedule to enhance their skill, strength, stamina, suppleness and speed.  However, no matter which sport, the aim is nearly always to increase the level of training and subject the body to gradual and controlled overuse, it is this that may often create imbalances in the soft tissues. If these are ignored and allowed to become chronic, they will not only hinder the athlete's rate of improvement, in many cases their performance may suffer and the athlete may develop more conditions that are serious.

The massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state.

Adult Full Treatment 60 mins £45.00

Child's Full Treatment Age 13 - 15 / 45 mins £40.00

Benefits

• Releases muscle tension and restores balance to the musculoskeletal system
• Maintain the body generally in better condition
• Can help athletes prevent injuries and loss of mobility/flexibility
• Boost performance
• Extend overall life of your sporting career
• Can help release build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

Plus much more.......

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The Buddha Apothecary

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To purchase and receive 15% off all of the products, please visit:

Buddhatherapiesnutrition.co.uk

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